In 100 g (Grams) of Pork, fresh, loin, whole, separable lean only, raw there is 1.927 g of Lysine. Change amount

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Lysine

Lysine is a nutrient present in many other foods. The below table lists foods high in Lysine other than Pork, fresh, loin, whole, separable lean only, raw.

Seal, bearded (Oogruk), meat, dried (Alaska Native)	6.69 g	6.69%
Whale, beluga, meat, dried (Alaska Native)	6.313 g	6.31%
Egg, white, dried, stabilized, glucose reduced	5.901 g	5.90%
Fish, cod, Atlantic, dried and salted	5.769 g	5.77%
Egg, white, dried	5.515 g	5.52%
Soy protein isolate, potassium type	5.327 g	5.33%
Soy protein isolate	5.327 g	5.33%
Egg, white, dried, powder, stabilized, glucose reduced	5.076 g	5.08%
Seal, bearded (Oogruk), meat, partially dried (Alaska Native)	5.052 g	5.05%
Fish, whitefish, dried (Alaska Native)	4.77 g	4.77%
Egg, white, dried, flakes, stabilized, glucose reduced	4.738 g	4.74%
Soy protein concentrate, produced by alcohol extraction	3.929 g	3.93%
Soy protein concentrate, produced by acid wash	3.929 g	3.93%
Cheese, parmesan, shredded	3.843 g	3.84%
Smelt, dried (Alaska Native)	3.69 g	3.69%
Beef, round, top round roast, boneless, separable lean only, trimmed to 0" fat, select, cooked, roasted	3.61 g	3.61%
Beef, round, eye of round roast, boneless, separable lean only, trimmed to 0" fat, select, cooked, roasted	3.582 g	3.58%
Beverages, Protein powder soy based	3.551 g	3.55%
Beef, loin, top sirloin filet, boneless, separable lean only, trimmed to 0" fat, select, cooked, grilled	3.551 g	3.55%
Beef, plate steak, boneless, inside skirt, separable lean only, trimmed to 0" fat, select, cooked, grilled	3.535 g	3.54%

Pork, fresh, loin, whole, separable lean only, raw

Pork, fresh, loin, whole, separable lean only, raw is a type of Pork Products. The most significant nutrients in Pork, fresh, loin, whole, separable lean only, raw are listed below.

Water	72.23 g	72.23%
Energy (calorie)	143 kcal
Energy (joule)	598 kJ
Protein	21.43 g	21.43%
Total lipid (fat)	5.66 g	5.66%
Ash	1.05 g	1.05%
Carbohydrate, by difference	0 g
Fiber, total dietary	0 g
Sugars, total	0 g
Calcium, Ca	17 mg	0.02%
Iron, Fe	0.84 mg
Magnesium, Mg	23 mg	0.02%
Phosphorus, P	211 mg	0.21%
Potassium, K	389 mg	0.39%
Sodium, Na	52 mg	0.05%
Zinc, Zn	1.84 mg
Copper, Cu	0.062 mg
Manganese, Mn	0.012 mg
Selenium, Se	36.1 µg
Vitamin C, total ascorbic acid	0.6 mg

Nutrients in Pork, fresh, loin, whole, separable lean only, raw